MEET THE AUTHOR - SPEAKER - EDUCATOR - THERAPIST - CERTIFIED LIFE COACH
Hi, I’m Brittany
Welcome! I’m a dedicated mental health therapist specializing in helping women heal from anxiety, depression, and postpartum depression through a holistic approach. With time spent in private practice, community mental health and outpatient experiences, coupled with a decade of educating and consulting, I’ve developed a deep understanding of the unique challenges that women face in their mental health journeys. My personal philosophy and clinical practice is rooted in humanistic and holistic beliefs, meaning that I value the humanity and identities of all people I work with. I believe in working across differences to cultivate a safe, culturally affirming space for clients of all backgrounds.
With over a decade of professional experience through education, my interests have peaked in the power of talk therapy, Cognitive Behavioral Therapy, mental alchemy, and transformative lifestyle change. My clients range in background, upbringing, and current life transitions but our goals remain the same; to use effective communication to help “unstick” lifestyle choices that could be holding you back from living in your optimum life, work, and relationship sphere.
references furnished upon request
First Choice Counseling & Wellness
Primary Clinical Therapist, 2022-Present
Speaker at Florida Traumatology Symposium
Florida Counseling Association, 2024
Master’s Clinical Mental Health Counseling 2023
Northwestern University, 2023
Bachelors Science in Biochemistry
Notre Dame College, 2016